![]() In some recipes, you may need to increase the amount of liquid called for in the recipe slightly because liquid may evaporate faster when using a sweetener other than sugar.Īlso, because monk fruit sweeteners are a new product, you should keep in mind that recipes using them for baking might not turn out quite the same as recipes using traditional sugar, so be sure to start with small batches to get a feel for how the monk fruit sweetener affects the recipe. To use monk fruit sweetener in baking, choose a baking recipe that calls for sugar and replace the sugar with an equal amount of monk fruit sweetener.īe sure to read the package directions to make sure you’re using the right amount of monk fruit sweetener. Its sweetness comes from antioxidants called mogrosides, which are up to 300 times sweeter than sugar, but have no calories or carbohydrates. Monk fruit sweetener is an all-natural sugar substitute, made from the juice of the monk fruit plant. Using monk fruit in baking can be a great way to add sweetness, without the calories or sugar of traditional baking sugar. Additionally, it can be used as a sugar substitute in sauces, jams and jellies, as well as to sweeten yogurt, oatmeal, and cereal. However, it may not work as a good substitute for brown sugar, as it has a lighter texture and is not as good at holding moisture in baking. It can also be used as a cup-for-cup substitute for crystalline form table sugar in recipes such as cookies, cakes, muffins, and pies. ![]() Monk fruit can be used to sweeten tea, smoothies, baked goods, and other dishes. It has a sweetening strength that is comparable to table sugar but without the bitter aftertaste. ![]() Monk fruit is a great substitute for sugar, as it is an all-natural, zero-calorie, zero-carbohydrate sweetener. ![]()
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